Scotty’s List Podcast – Creatine
Scotty and Amber discuss creatine and why we all need to supplement with it.
Tag: creatine
What is Creatine? Your Go-To Guide for Health and Performance
Creatine is a naturally occurring organic compound found in vertebrates, primarily in muscle and brain tissue. It is crucial for storing and releasing cellular energy, facilitating the recycling of adenosine triphosphate (ATP) by converting adenosine diphosphate (ADP) back to ATP through the donation of phosphate groups. Creatine also acts as a buffer within the body.Your…
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